Most people avoid brussels sprouts
for a couple of reasons... First they have a very earthy taste that many
tastebuds do not find appealing. Second they have a funky smell that many of us
do not want filling our kitchen (myself included). But dear readers, this quick
and easy recipe will leave your kitchen smelling like a gourmet meal was just
prepared and have your tastebuds watering.
On a side note, brussels sprouts are
extremely beneficial to your health. They are loaded with vitamin K and full of
anticancer properties, specifically colon cancer. Unlike most veggies, brussels
sprouts do not lose their their health benefits when cooked. So, be sure to
grab brussels sprouts during your next grocery shopping trip and try this
simple recipe.
Ingredients:
· 12 ounces fresh brussels sprouts
· Olive oil (about 2 tbsp)
· Balsamic vinegar (about 2 tbsp)
· Trader Joe's 21 Seasoning Salute (or just a good mixture of
salt free spices)
· 1/4 cup pancetta
Directions:
1.
Trim the stem end of the sprouts,
remove any discolored leaves, and wash liberally.
2.
Arrange sprouts in single layer in a
baking dish. Drizzle with olive oil and balsalmic vinegar.
3.
Coat brussels sprouts with salt and
seasoning.
4.
Sprinkle pancetta evenly around
brussels sprouts.
5.
Roast brussels sprouts at 400 F for
25-30 minutes, until starting to brown on the edges. Note: the balsalmic
vinegar and olive oil will have dried up at the end of roasting.
Immediately serve as a side dish and enjoy!
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